The Healthy Nest – Katie Louderback

The greatest benefit of caring well for the mother after childbirth is that she will have a sense of well-being, strength and pride in herself. – Jenny Allison author of Golden Month

Supporting women and families after the birth of their babies is one of my greatest joys. I have spent much of my time over the last 15 years working to support and nourish women and mothers. During that time I have been a birth and postpartum doula as well as a Nutritional Consultant focusing on fertility, pregnancy and postpartum health. Currently I offer traditional daytime postpartum support, overnight support as well as cooking and meal delivery. I am a doula, a Mother, a Nutritionist, and a cook.