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Katie Louderback I am a mother, yoga teacher and Nutrition Educator in San Francisco that specializes in supporting women and families through the transformational time of pregnancy and early parenting. Attending my first birth was my initial inspiration to learn more about supporting healthy families. I began to teach prenatal yoga in 2003 and am still teaching classes today at the Mindful Body and the JCC. A few years later, I began to attend births as a birth doula – many of them were with my yoga students. While I had always thought I ate healthily, having to change my diet taught me invaluable lessons about healing through food. I began to educate myself more about the role of food in total body health. In 2007 I completed the Nutrition Educator Program at Bauman College while pregnant with my daughter. In March of 2008 I gave birth to my daughter Ada, and have continued to learn about nutrition as a way to support a healthy family. Much of the last year has been spent being a mom and learning how to creatively feed a family nourishing foods. I am currently enrolled in the Nutrition Consultant program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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